Hello, good afternoon. Please someone tell me if I can exercise already I have 4 months of cesarean

Hello. If everything went well with your surgery and your healing. You can do it, I recommend you, start gradually. Have a good day.

Hi. With passing time, the burning sensation should decrease and become less frequent. You can start engaging with light exercises and gradually increase the intensity.

Good day! 4 months should be more than enough time for you to retake your daily activities, which include exercise. Start with mild to moderate efforts and progress to more intense activity gradually. Greetings!